We all know that we should manage our stress for peak performance in all areas of our lives, but we don’t necessarily know why or how. It’s Kay Frances to the STRESS-cue! She literally wrote the book on stress! In this motivational and hilarious presentation, Kay offers a healthy dose of laughter that is just what the doctor ordered for your well-being! With this energetic, upbeat presentation, you’ll laugh while you learn without straining your brain.
Stress is not something that we can or should eradicate from our lives. If we care about anything at all, we are going to experience some stress, anxiety, frustration, fear and other so-called negative emotions. The key is to recognize negativity when it arises and make the conscious choice to turn it around.
